Fibromyalgia

Chronic widespread pain syndrome with central sensitization as the core mechanism, augmented pain processing, not inflammatory/structural in origin, though frequently coexists with other pain conditions.
Predominantly affects women, typically 30-50 years.
Widespread musculoskeletal pain (axial + all four body quadrants), persistent >3 months.
Associated: profound fatigue, non-restorative sleep, cognitive difficulty ("fibro fog" concentration/memory issues), morning stiffness, headaches, mood disturbance (depression/anxiety common), irritable bowel/bladder symptoms, paresthesia (without objective neurological deficit), heightened sensitivity to stimuli (light, sound, temperature).
Widespread tenderness on examination without objective inflammatory/structural findings.
Clinical, per 2016 ACR criteria (moved away from tender point counting toward symptom-based assessment): Widespread Pain Index (WPI) + Symptom Severity Scale (SSS) score, symptoms present at similar level ≥3 months, no alternative diagnosis better explaining symptoms.
Essential to exclude mimics/comorbid conditions (positive diagnosis, not purely exclusion, but reasonable baseline workup): FBC, ESR/CRP (should be normal/near-normal, significant elevation suggests alternative/additional inflammatory process), TSH, CK, vitamin D, consider ANA/RF if additional clinical features suggestive of connective tissue disease.
Differentials: hypothyroidism, polymyalgia rheumatica (older patients, elevated ESR, dramatic steroid response), inflammatory arthritis/connective tissue disease, polymyositis (elevated CK), chronic fatigue syndrome (significant overlap), depression, vitamin D deficiency, other chronic pain syndromes (often coexisting rather than alternative).
No cure; multimodal approach targeting symptom management and function:
- Patient education: explain central sensitization mechanism, validate symptoms as genuine (not "in the patient's head"), set realistic expectations (management not cure)
- Graded aerobic exercise: strongest evidence base of any intervention — start very low intensity, progress gradually (boom-bust avoidance essential, as overexertion triggers flares)
- CBT: improves coping, function, pain-related distress
- Pharmacological (modest effect sizes, individualize):
- Amitriptyline 10-25mg nocte (low-dose): first-line, improves sleep/pain
- Duloxetine 30-60mg od, or milnacipran: SNRI options, particularly with comorbid depression
- Pregabalin 150-450mg/day (divided doses): reduces pain in subset of patients
- Avoid opioids — no evidence of benefit, worsen central sensitization/hyperalgesia long-term
- NSAIDs: limited benefit given non-inflammatory mechanism
- Sleep optimization: address sleep hygiene, treat comorbid sleep disorders
- Multidisciplinary pain program: for complex/refractory cases
- Address comorbid depression/anxiety concurrently
Referral: rheumatology for diagnostic confirmation/exclusion of alternative diagnosis; pain management/multidisciplinary program for refractory symptoms; psychology for coping strategies.


