Stepwise, based on severity and persistence, with allergen avoidance as the foundation and immunotherapy as the only disease modifying option.
Allergen avoidance
- House dust mite: mattress and pillow encasings, hot washing of bedding at 60 degrees Celsius weekly, removal of carpets and soft toys from bedrooms, humidity reduction below 50 percent, and regular high efficiency particulate air vacuuming. Single measures are ineffective; only comprehensive combined strategies produce benefit.
- Pollen: keep windows closed during high count periods, avoid outdoor activity in early morning and evening when counts peak, shower and change clothes after being outdoors, use pollen filters in cars, and wear wraparound sunglasses.
- Pets: removal is the only fully effective measure, and allergen persists in the home for months afterwards. Where removal is refused, exclude the animal from the bedroom, wash it weekly, and use air filtration.
- Occupational allergens: engineering controls, respiratory protection, and where necessary redeployment, since continued exposure after sensitisation leads to occupational asthma.
Pharmacotherapy
Intranasal corticosteroid, the most effective single class for all symptoms including obstruction:
- Mometasone furoate 100 micrograms per nostril once daily in adults, 50 micrograms per nostril once daily in children aged 3 to 11 years.
- Fluticasone furoate 55 micrograms per nostril once daily in adults, 27.5 micrograms per nostril once daily from 2 years.
- Fluticasone propionate 100 micrograms per nostril once daily.
- Budesonide 128 to 256 micrograms daily.
- Onset of action is 6 to 12 hours with maximal effect at 2 weeks, so continuous rather than as needed use is essential and patients must be told this explicitly.
- Start 2 weeks before the expected pollen season in seasonal disease.
- Technique determines efficacy and adverse effects: use the opposite hand to the nostril, aim laterally toward the ipsilateral outer canthus and away from the septum, and do not sniff hard. Septal directed spraying causes epistaxis, crusting and rarely perforation.
- Adverse effects are local: epistaxis in around 5 to 10 percent, crusting and irritation. Growth effects in children with modern low bioavailability preparations at licensed doses are minimal, but monitor height in children on long term treatment, particularly those also using inhaled corticosteroid.
Oral antihistamines, second generation, for sneezing, itch and rhinorrhoea:
- Cetirizine 10 mg daily in adults, 5 mg daily aged 2 to 6 years.
- Loratadine 10 mg daily.
- Fexofenadine 120 to 180 mg daily, the least sedating.
- Desloratadine 5 mg daily, bilastine 20 mg daily, rupatadine 10 mg daily.
- Avoid first generation antihistamines such as chlorphenamine and promethazine, which cause sedation, impair cognitive and psychomotor performance including driving, disrupt sleep architecture, and have anticholinergic effects. Their continued prescription for allergic rhinitis is inappropriate.
- Antihistamines are relatively poor for nasal obstruction, which is the commonest reason patients report them as ineffective.
Intranasal antihistamines:
- Azelastine 137 micrograms per nostril twice daily, with a faster onset than oral agents at 15 minutes and superior efficacy for obstruction. Bitter taste limits adherence.
- Combination azelastine with fluticasone propionate in a single device is more effective than either alone and is the treatment of choice for moderate to severe disease inadequately controlled by intranasal steroid.
Additional agents:
- Leukotriene receptor antagonist montelukast 10 mg daily in adults, 5 mg in children 6 to 14 years, 4 mg in children 2 to 5 years. Less effective than intranasal corticosteroid, useful where asthma coexists. Counsel about neuropsychiatric adverse effects including nightmares, agitation and mood change.
- Intranasal ipratropium bromide 42 micrograms per nostril two to three times daily for refractory watery rhinorrhoea, which is its specific indication.
- Intranasal chromones such as sodium cromoglicate, which are safe including in pregnancy but require four times daily dosing and are less effective.
- Nasal saline irrigation as an adjunct.
- Topical decongestants for no more than 5 days, to open the nose sufficiently for steroid to penetrate at the start of treatment.
- Oral corticosteroid: prednisolone 20 to 30 mg daily for 5 to 7 days, reserved for severe uncontrolled symptoms or an important event, and no more than once or twice yearly. Depot intramuscular corticosteroid should not be used, given unpredictable prolonged systemic exposure without added benefit.
- Ocular symptoms: topical antihistamine such as olopatadine or ketotifen drops, or sodium cromoglicate.
Allergen immunotherapy
The only treatment that modifies the natural history, with benefit persisting for years after completion and evidence that it prevents new sensitisations and reduces progression from rhinitis to asthma in children.
- Indications: moderate to severe symptoms inadequately controlled by optimal pharmacotherapy, a clear single or dominant allergen with corresponding sensitisation, unacceptable medication adverse effects, and patient preference to avoid long term medication.
- Subcutaneous immunotherapy: weekly build up over 3 to 4 months then monthly maintenance for 3 to 5 years. Must be given in a facility with resuscitation equipment and a 30 minute observation period, given the risk of systemic reactions and anaphylaxis.
- Sublingual immunotherapy as tablets or drops, taken daily at home after a supervised first dose, for 3 years. Safer, with local oral itch and swelling as the main adverse effects, and preferred in most settings for grass pollen, house dust mite and ragweed.
- Absolute contraindications: severe or uncontrolled asthma, which is the principal risk factor for fatal reactions; active autoimmune disease; malignancy; and beta blocker therapy, which impairs the response to adrenaline. Pregnancy is a contraindication to initiation but maintenance may be continued.
- Assess asthma control before every injection, and postpone if peak flow is reduced or the patient is unwell.
Special populations
- Pregnancy: nasal saline and sodium cromoglicate first; budesonide is the intranasal corticosteroid with the longest safety record; loratadine and cetirizine are the preferred oral antihistamines. Avoid oral decongestants, particularly in the first trimester.
- Children: intranasal corticosteroids at licensed paediatric doses with height monitoring, second generation antihistamines, and consideration of immunotherapy given its disease modifying effect. Address adenoid hypertrophy where obstruction is severe.
- Elderly: avoid first generation antihistamines and oral decongestants given anticholinergic burden, falls and cardiovascular risk.
- Athletes: check preparations against anti doping regulations, since oral pseudoephedrine is restricted above certain urinary thresholds.
Follow up
Review at 4 to 6 weeks after initiating therapy, checking adherence and, critically, nasal spray technique, which is the commonest reason for apparent treatment failure. Escalate through the steps rather than abandoning treatment. Reassess for coexisting rhinosinusitis, polyps or structural obstruction in patients who fail to respond to combination therapy.