Lifestyle modification (all patients, foundation of treatment):
Sodium restriction (<2g/day, ~5g salt), DASH diet (fruits, vegetables, low-fat dairy, reduced saturated fat)
Weight loss if overweight/obese (each kg loss ~1mmHg SBP reduction)
Regular aerobic exercise (≥150 min/week moderate intensity)
Alcohol moderation, smoking cessation
Stress reduction
Pharmacological treatment: initiate based on BP level, CV risk, and target organ damage; per ACC/AHA/NICE algorithms:
First-line agents (choice influenced by age, ethnicity, comorbidities):
ACE inhibitors (lisinopril 10mg od, ramipril 2.5-10mg od) or ARBs (losartan 50mg od, candesartan 8-32mg od), preferred in younger patients (<55, non-Black), diabetes, CKD with proteinuria, heart failure; avoid combining ACEi+ARB; monitor U&E/creatinine and K+ after initiation
Calcium channel blockers (amlodipine 5-10mg od): preferred first-line in older patients (≥55) and Black patients of any age (per NICE); effective, well-tolerated
Thiazide/thiazide-like diuretics (indapamide 1.5-2.5mg od, chlorthalidone 12.5-25mg od), alternative first-line, particularly useful add-on
Step 2: combination therapy (ACEi/ARB + CCB, or ACEi/ARB + thiazide), combination therapy from the outset increasingly recommended for Stage 2/higher BP given superior efficacy and adherence with fixed-dose combinations
Step 3: triple therapy (ACEi/ARB + CCB + thiazide-like diuretic)
Step 4 (resistant hypertension): add spironolactone 25-50mg od (if K+ <4.5 and eGFR adequate, effective given frequent occult primary aldosteronism contribution) or alpha-blocker (doxazosin) or beta-blocker if not tried; consider secondary causes workup and specialist referral
Beta-blockers: not first-line for uncomplicated hypertension but indicated with compelling comorbid indications (post-MI, heart failure, atrial fibrillation rate control), e.g., bisoprolol 2.5-10mg od
Hypertensive urgency: gradual BP reduction over 24-48 hours with oral agents, no need for IV therapy or hospital admission in absence of end-organ damage, rapid reduction risks cerebral/coronary hypoperfusion.
Hypertensive emergency: hospital/ICU admission, IV antihypertensives (labetalol infusion, nicardipine, sodium nitroprusside, GTN for pulmonary edema/ACS) (target: reduce MAP by no more than 25% in first hour (except aortic dissection) target SBP <120 within 20 min, and ischemic stroke where permissive hypertension often preferred acutely unless thrombolysis planned or extreme elevation).
Targets: generally <130/80mmHg for most adults (ACC/AHA) or <140/90 (ESC/NICE, more lenient in elderly/frail, individualize, avoid orthostatic symptoms/falls in frail elderly); tighter targets in diabetes with proteinuria/CKD per some guidelines.
Monitoring: BP reassessment 2-4 weeks after medication changes, then periodically once controlled (every 3-6 months); annual review of renal function, electrolytes on ACEi/ARB/diuretics, cardiovascular risk reassessment.