Oral iron replacement (first-line):
Ferrous sulfate 200mg od-tds (65mg elemental iron per tablet), or ferrous fumarate, ferrous gluconate; dosing increasingly moving toward once-daily or alternate-day dosing (improves absorption via reduced hepcidin response and improves tolerability vs. traditional multiple-daily dosing)
Take on empty stomach with vitamin C source (enhances absorption) if tolerated; avoid concurrent tea/coffee/calcium/antacids/PPIs (impair absorption) ; separate by 2 hours
Side effects: GI upset, constipation, black stools (expected, reassure): dose reduction or alternate-day dosing improves tolerability if significant side effects
Duration: continue for 3 months after hemoglobin normalizes to replenish iron stores (total treatment course typically 6 months); recheck FBC/ferritin at 2-4 weeks (expect Hb rise ~1g/dL every 2 weeks) to confirm response
IV iron — indicated for: intolerance to oral iron, malabsorption (IBD, celiac, post-bariatric surgery), ongoing significant blood loss exceeding oral replacement capacity, non-adherence, need for rapid correction (e.g., pre-surgery, late pregnancy, heart failure with iron deficiency):
Formulations: ferric carboxymaltose, iron sucrose, ferric derisomaltose; dosed by weight/Hb deficit calculation
Risk of hypersensitivity reactions (monitor during/after infusion), hypophosphatemia (particularly ferric carboxymaltose)
Blood transfusion: reserved for severe symptomatic anemia (hemodynamic instability, severe symptoms, active significant bleeding) not for iron deficiency correction alone in stable patients.
Treat underlying cause: essential: endoscopic management of bleeding source, H. pylori eradication if present, gluten-free diet if celiac, deworming if parasitic, gynecological management of menorrhagia (hormonal treatment, tranexamic acid, or surgical options).
Dietary counseling: iron-rich foods (red meat, poultry, fish; heme iron better absorbed than plant/non-heme iron from legumes, leafy greens, fortified cereals), vitamin C to enhance non-heme iron absorption.
Follow-up: FBC and ferritin at 2-4 weeks then monthly until normalized, then 3 months after completing course to confirm sustained correction and stores replenished; investigate for recurrence if anemia recurs.