Many mild cases need only reassurance and avoidance of triggers (cold, prolonged rest, sudden exertion).
Mexiletine. First line sodium channel blocker: 150 mg orally twice daily, increased every week to 200 mg three times daily (maximum 600 mg daily). Take with food. Do an ECG and echocardiogram before starting, and avoid in heart block, structural heart disease and severe liver disease. Monitor ECG and liver function.
Alternatives. Lamotrigine 25 mg daily, increased slowly to 100 to 200 mg daily, or carbamazepine 100 mg twice daily, increased to 200 to 400 mg twice daily. Acetazolamide 125 mg twice daily, increased as needed, helps some.
Avoid depolarising neuromuscular blockers (suxamethonium), which cause severe myotonic spasm, and anaesthetic care needs advance planning.
Lifestyle. Gentle warm up before exercise, regular exercise, and warm clothing.
Monitoring. Symptom review yearly, and ECG on mexiletine.
Referral and escalation. Refer to neurology and clinical genetics.
Special groups. In pregnancy, myotonia may worsen. Mexiletine is stopped or adjusted with specialist advice.