Supportive: multidisciplinary approach; explanation and reassurance, pain education, graded exercise, pelvic floor physiotherapy, cognitive behavioural therapy, treatment of depression, sleep hygiene, heat, regular follow-up.
Pharmacological
- Analgesia: paracetamol 1 g every 6 hours, naproxen 500 mg twice daily or ibuprofen 400 mg three times daily with food.
- Hormonal suppression (for endometriosis, adenomyosis and cyclical pain): combined oral contraceptive taken continuously, dienogest 2 mg daily, medroxyprogesterone acetate 30 mg daily or depot injection 150 mg IM every 12 weeks, levonorgestrel intrauterine system, or GnRH analogue (leuprorelin 3.75 mg IM monthly for 3 to 6 months) with add-back therapy (norethisterone 1 mg plus oestradiol 1 mg daily).
- Neuropathic pain: amitriptyline 10 mg at night increasing to 75 mg, gabapentin 300 mg daily increasing to 1800 mg daily in divided doses, pregabalin 75 mg twice daily increasing to 150 mg twice daily, duloxetine 30 to 60 mg daily.
- Irritable bowel features: mebeverine 135 mg three times daily and fibre; interstitial cystitis: amitriptyline and bladder training; constipation: macrogol 17 g daily.
- Avoid long term opioids.
Procedures: trigger point injection (bupivacaine 0.25 percent 5 to 10 mL), botulinum toxin to pelvic floor, nerve blocks; laparoscopic excision of endometriosis, adhesiolysis for dense adhesions; ovarian vein embolisation or ligation for pelvic congestion; hysterectomy (with excision of disease) as last resort; sacral neuromodulation.
Special groups: adolescents (exclude outflow obstruction), women with history of abuse (trauma-informed care), women desiring pregnancy (avoid hormonal suppression).
Red flags: postmenopausal bleeding, weight loss, pelvic mass, anaemia, rectal bleeding, suspected malignancy, acute pain with fever.
Follow-up: review every 4 to 8 weeks initially with pain scores; stop ineffective drugs after 3 months; refer to a pain clinic for persistent pain.